Welcome to Joyous Pilates and Yoga

At Joyous Pilates and Yoga, we believe in creating a harmonious balance between body and mind. Our passion is to help you discover the transformative power of mindful movement. Push yourself outside your comfort zone & build confidence.

Reach out at any time. Call (716)710-9312 or email info@joyous-pilates-and-yoga.com

Bestsellers

"Joy is the best Pilates teacher I know every single class she is energetic, projects her voice and speaks clearly, so easy to understand her. Her cues are direct and she always gives plenty of information and encouragement, while motivating and inspiring me the entire class but also having a laid back fun atmosphere! I always know I will have a good work out feeling proud of myself and in tears by the end of the class. Joy stays engaged and present with her students and always helps when I may be doing something slightly wrong. I’ve learned good form from her and also learned to celebrate myself from just showing up on the mat!" ~ Bridget

Elevate Your Wellness Journey

Join us for unique classes tailored for all levels. Experience joy in movement and enhance your well-being.